Submitted by Beverly Unitt

As COVID forced a lockdown across Australia, there were coaches, clients and non-clients, parents, workers, teenagers all reaching out to Beverly Unitt, frustrated with the lockdown. Their certainty was being rattled to such a level that they were overdosed with uncertainty… the unresourceful kind.

For six months, Beverly held a weekly live and complimentary 40-minute zoom session to help people manage their overwhelm, quit procrastinating, and ditch self-doubt. At the 6-month mark, a live recorded session was created and to this day it is being accessed every week by members of the public across the world.

While we cannot control the environment, the politics, or the economy, we can learn to manage our own responses to what happens around us. Participants of the coaching sessions shared, “Thank you — I feel excited… I CAN do this!”